JON GLYDE

BIBAGESTATE/COUNTRYPROFESSION
1456 45 CALNE GBR Management
 

SWIM BIKE RUN OVERALL RANK DIV.POS.
36:45 2:18:37 1:32:49 4:35:16 591 510


LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 1.2 mi. (36:45) 1:56/100m 1116 1019
 
BIKE SPLIT 1 25.2 mi. (1:04:45) 23.35 mph  
BIKE SPLIT 2 17 mi. (--:--) -- mph  
BIKE SPLIT 3 13.8 mi. (2:59:43) 4.61 mph  
TOTAL BIKE 56 mi. (2:18:37) 24.24 mph
 
RUN SPLIT 1 3.5 mi. (24:23) 6:58/mile  
RUN SPLIT 2 3 mi. (21:09) 7:03/mile  
RUN SPLIT 3 3.6 mi. (25:53) 7:11/mile  
RUN SPLIT 4 3 mi. (21:24) 7:08/mile  
TOTAL RUN 13.1 mi. (1:32:49) 7:05/mile 591 510
   
TRANSITION TIME
T1: SWIM-TO-BIKE 4:21
T2: BIKE-TO-RUN 2:44